Healthy Habit
Fitness Studio
11855 North Landis Avenue Waynesboro, PA 17268
• 717-360-0370 •
Personal Fitness Training sessions with Kim are designed specifical for each individual. Free weights, machines, suspension training, yoga, pilates, basic fitness exercises, manual training, stability ball, balance fitness, and cardiovascular fitness are all utilized to uniquely bring your body into symmetry and health. We'll monitor your progress monthly so you can see the results. Workouts with Kim are unique and never boring so you'll keep coming back!
| 5 Sessions | $65.00 |
| 4 weeks at 2 sessions per week | $90.00 |
| 4 weeks at 3 sessions per week | $120.00 |
| 1 session | $30.00 |
Maybe you don't want a personal trainer, you just want to know if you are doing the right thing, the right way, in the right amount to get the results you want.
Find out which exercises you should be doing and how much exercise you need to reach your goals. Learn how to measure your progress so you can see real, encouraging results. Bring your calendar and, together, we'll create a plan that will ensure you reach your weight loss and fitness goals.
Always Fit workout sessions are 1 hour in length and must be schedule in advance. $15 per session.